is Sucralose safe?

#9 – is Sucralose safe?

Artificial sweeteners get a bad rap so today I’m answering the question - is Sucralose safe? In a world where sugar is the devil and artificial sweeteners are seen as his best mate it’s hard to know what to do when you just...Read More
Protein porridge

Amazing Cacao Protein Porridge

This amazingly simple Protein Porridge recipe serves as either a cheeky post workout breakfast, or pre bed snack to really help replenish those depleted Glycogen levels before another big days training. Approximate preparation time: 5-10 minutes The Ingredients // -...Read More